But occasionally, a glimmer of truth.
The Japanese use the 80% rule.They don’t gorge themselves. They’re fit, few are overweight and I’d guess most could do an amazing roundhouse kung-fu type kick to boot the pizza wedges lard arse’s jam into their faces on a regular basis.Then they run away and the waddler’s try and catch them. They’re you go NHS, an exercise programme which is cheap to run, fun to watch and ticks all the boxes needed to lighten up and get fit.Call Jeremy Kyle.
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